Recipies
France Ingredients (4 Servings)
- 4 chicken breasts (à 150 g)
- 1 white onion (80 g)
- 4 tablespoons crème fraîche (30% fat)
- 2 tablespoons olive oil
- 3 tablespoons curry
- pepper
- rice
Nutritional values (per serving)
Calories313 kcal
Fat16 g
Sodium253 mg
Carbohydrates6 g
Protein37 g
Phosphorus352 mg
Potassium589 mg
Liquid140 ml
Directions
Mince the chicken breasts and onions. Sauté everything in very hot oil. Once the chicken is well cooked, add the curry. Then gently stir in the crème. Simmer 2 to 3 minutes. Enjoy accompanied by a timbale of rice!
Nutrition Tips
This dish coming from elsewhere, simple and tasty, will awaken your taste buds! It meets your dietary requirements in salt (traces) and potassium. It is also an excellent source of protein, necessary for preserving your muscle mass! Therefore, it is rich in phosphorus: Remember to take your phosphate binder!