Recipies
Portugal Ingredients (4 Servings)
- 6 egg whites
- 4 tablespoons sugar
- Margarine to grease the mould
For the cream:
- 1 carton whipping cream (200 ml) (30 % fat)
- 200 g of strawberries (approximately 15 small strawberries)
Nutritional values (per serving)
Calories274 kcal
Fat18 g
Sodium117 mg
Carbohydrates20 g
Protein8 g
Phosphorus56 mg
Potassium226 mg
Liquid126 ml
Directions
Beat the egg whites until they form peaks, adding the sugar and continuing to beat. Place the egg whites in a mould greased with margarine and bake in a water bath for 20 minutes. Carefully un-mould and let cool. Strawberry cream: mix all the strawberries and cream and mix in a blender. Finally, pour the cream over the pudding and refrigerate.