Recipies
France Ingredients (6 Servings)
- 250 g fresh or naturally frozen cod
- 4 minced shallots
- 1 tablespoon finely chopped coriander
- 5 pepper berries
- 1 egg white
- 50 cl sunflower oil
- 1 tablespoon rice vinegar
- ½ tablespoon cornstarch
Nutritional values (per serving)
Calories117 kcal
Fat9 g
Sodium42 mg
Carbohydrates1 g
Protein8 g
Phosphorus93 mg
Potassium198 mg
Liquid51 ml
Directions
Mix the shallots, cod and cornstarch to obtain a paste. Add the egg white, rice vinegar, coriander and pepper. Mix again. Heat the oil in a wok on high heat. Form balls with a teaspoon and cook 3 to 5 minutes. Remove them with a spatula, place them on absorbent paper. Serve hot.